Meet the Founders

Jen & Ryan
We're two musicians from opposite coasts who found each other in the middle - in the university choir, where harmony took on a whole new meaning. From singing side by side to raising four amazing kids, our journey has always been rooted in love, creativity, and shared passions.
As our lives grew busier and our family expanded, we leaned into another shared love: fitness. It became more than a hobby - it became a way to stay grounded, reduce stress, and live with intention. As we age, we've become deeply committed to exploring healthy, sustainable ways to care for our bodies, minds, and spirits.
Now we're on a mission to discover and share simple, powerful tools to better overall health. Whether it's nutrition, movement, mindfulness, or new wellness practices, we're always learning, growing, and striving to live well - together.

Emilie & Jason
It all began at a wedding - not ours, but my sibling's. One unexpected moment turned into a lifelong love story. From that day forward, we've built a life grounded in love, shared values, and a growing family. Now we're blessed with 4 beautiful children who fill our home with laughter, purpose, and joy.
Jason has heart for people - especially seniors - and a true gift for leadership, in senior care. His passion for the gym and fitness fuels his drive to pursue a strong, balanced lifestyle - physically, mentally, and spiritually.
Emilie finds peace and purpose in the great outdoors - whether it's gardening, hiking, or seeking new adventures. Her love for movement and nature reflects her deep desire to live a healthy, well-rounded life full of vitality and connection. Together we're growing stronger as individuals and as a family.